Would I say that CBD oil has fundamentally changed my life? No. But per the Charlotte’s Web website, this is the typical first experience. “Anyone who has ever started a new vitamin or supplement routine knows the short answer to how long it takes to kick in is—’it depends.’ For many newcomers, they’re not sure what to imagine, or some anticipate a huge change right away. For most of us, though, dietary supplements take time.”
With that, I threw caution to the wind and asked for a sample. Here’s what happened—including what it feels like—when I took one full dropper of Charlotte’s Web’s Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
Charlotte’s Web inaugural CBD oil product comes in two flavors; Olive Oil and Mint Chocolate. It’s also its most potent. According to its website, its Original Formula Hemp Extract Oil comes with 50mg CBD per mL.
I’m More Focused At Work
While the science behind CBD’s effectiveness for treating anxiety, pain, and insomnia is still in its infancy, Charlotte Figi’s inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a “do not resuscitate” order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD. Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web’s CBD oil, which the brand named after Figi.
Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.
Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the “knowledge of leaders in the health and wellness world” to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities. The book also includes recipes and recommendations for how to choose a top-quality CBD product.
Reflecting the next morning, I was most surprised by the fact that I never felt “high” in any way—there was never a moment of It’s kicking in; I can feel it now like with pain medications or even anti-anxiety drugs. Considering it takes time, consistency, and the right dosage to experience the full effect, I continued taking the oil once a day for the next six days. Here’s what went down.
If you’re experiencing symptoms like frequent restlessness, difficulty concentrating, irritability, muscle tension, fatigue, lack of control over feelings of worry, and sleep problems, talk to your doctor as soon as possible. By working with a mental health professional, you can find the anxiety treatment plan that’s right for you.
Since THC can aggravate anxiety and make your heart beat faster than normal, it’s possible that using CBD oil that contains THC might make your anxiety worse.
It should also be noted that, because CBD oil is mostly unregulated, products may be incorrectly labeled. To that end, a study published in the Journal of the American Medical Association in 2017 found that nearly 70 percent of all CBD products sold online are mislabeled and that a number of products contain a significant amount of THC.
While there’s currently a lack of large-scale clinical trials testing the use of CBD oil in the treatment of anxiety, a small study published in Neuropsychopharmacology in 2011 determined that CBD may help alleviate social anxiety.
The anxiety-reducing effect of CBD may follow a bell-shaped dose-response curve, suggests a study published in Frontiers in Pharmacology. After administering different dosages of CBD before a public speaking test, researchers found that subjective anxiety measures were lowered with the 300 mg CBD dose, but not with the 100 or 900 mg CBD dosages.
Using CBD oil may cause a number of side effects, including anxiety. Some research indicates that CBD oil may also trigger the following side effects:
For a report published in the journal Neurotherapeutics in 2015, scientists analyzed this preliminary research and found that CBD oil shows promise in the acute treatment of conditions like generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder.
Below are some of the steps we followed when it comes to creating this list:
You might think that CBD products may cause psychoactive effects like a hallucination. However, CBD is different from THC, which causes psychoactive effects on your body. For a CBD product to be legal to sell, it must not contain more than 0.3% THC levels.
How Does CBD Oil Manage Anxiety?
Refund Policy: You can return any unopened products within a month of purchase. However, customers would shoulder any additional shipping costs.
If you would like to try an alternative that does not cause psychoactive effects or dependencies, you can choose CBD oil.
CBD Products do not contain THC levels more than 0.3% making them legal for use even without a prescription.