For anyone new to trying medicinal marijuana for pain relief, deeper sleep, and its overall relaxing benefits, I recommend starting with edibles that contain THC, the main psychoactive ingredient found in cannabis, and obtaining them from a licensed dispensary. Most edible products come in serving sizes of 5 to 10 mg of THC per dose, and you can adjust the dosage as needed.
Or, you can buy THC-only RSO that will induce the most “high” feeling, which I also enjoy. This is especially nice when I can get cozy and relax into a deep meditative dream state, such as a DIY spa day state of bliss .
The two main types of cannabis strains are sativa and indica. Like many, I find that sativa is generally a good choice for the daytime, as it can be more energizing, while indica strains tend to bring deeper relaxation, pain relief, and help with falling asleep.
THC edibles, Rick Simpson Oil, joints, and a few marijuana buds, all purchased from a legal dispensary in Oregon. (Photo by Andrea Wyckoff)
I got serious about using medicinal marijuana three years ago, and my health and quality of life have continued to improve the more I use it. I live with some pretty serious spinal fusions because I had AS for so long and didn’t know it. I had no idea my spine was actually fusing together throughout my 20s when I was experiencing all of that mysterious, undiagnosable back pain. But even with a fused spine, kyphosis, and scoliosis, I am thriving today at age 42, pain free thanks to cannabis.
While this study wasn’t directly about ankylosing spondylitis, many of the same inflammatory cytokines are involved in both diseases, so what is effective for one is very likely to be effective for the other.
However, what you may not be aware of is that the most commonly prescribed medicines for ankylosing spondylitis significantly INCREASE the permeability (leakiness) of your gut, actually making the root cause of your disease WORSE even though they help the symptoms in the short term.
Now, it’s likely you’ve heard of this class of drugs because your doctor may have already recommended them for you, or you’ve seen ads on TV (if you’re in the U.S. anyway).
4. Number four treatment for ankylosing spondylitis: Take Sulfasalazine (the enteric coated kind)
The two brands I’ve had the most success with that I would recommend for anyone with ankylosing spondylitis are Nutrigold Triple Strength Fish Oil Omega-3 Gold and Nordic Naturals Ultimate Omega. Both of these brands get extremely high marks for quality and safety from third party supplement analysis groups.
This is by FAR the most commonly prescribed medicine for sufferers of ankylosing spondylitis, and it is, in my opinion, the absolute worst thing you can take.
1. NSAIDs (aspirin, naproxen, etc. — also know as Ibuprofen, Advil, Aleve, etc.)
Not only will you be certain they’re the right move at that point, but your chances of having them work and get you to being completely pain free will be higher (at least, that’s what my readers have reported over and over).
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