What many people don’t realise is that Cannabis is an umbrella term under which many species exist, including Hemp and Marijuana.
Of the 80 plus cannabinoid compounds found in the Cannabis plant, the two best known are THC (Tetrahydrocannabinol) and CBD (Cannabidiol).
This is a tricky question to answer as everybody’s systems are different and will react in different ways to CBD. Some people may find that only a small amount of CBD is required to provide the benefits they are looking for, others may need much larger doses to achieve the same results.
CBD Oil has seen a considerable surge in popularity recently, due, in part to its ready availability in high street health shops. In 2018, regular users of CBD Oil doubled from 125,000 to 250,000, and the numbers continue to rise at a fast rate.
The best approach is to start low and gradually build up. On day one of using CBD oil perhaps begin with as little 1-2 drops. If you don’t notice any effects then on day two increase your dosage. Keep following this approach until you start to see positive results and then try maintaining the CBD levels for a few days to see if the positive effects remain.
There is some evidence that CBD interacts with seizure medications such as Onfi (clobazam) and boosts their concentration in the blood. Further research is needed.
CBD oil comes as full-spectrum oils or in forms that contain CBD isolates. Unlike isolates, which contain CBD only, full-spectrum oils contain a variety of compounds found naturally in the cannabis plant, including proteins, flavonoids, terpenes, and chlorophyll. Alternative practitioners believe these compounds offer more substantial health benefits, although there is no clear evidence of this.
To avoid interactions, tell your doctor and pharmacist about all prescription, over-the-counter, herbal, or recreational drugs you are taking.
Possible Side Effects
For this study, nine healthy men took either 600 mg of CBD or the same dose of a placebo. According to the researcher, those treated with CBD had lower blood pressure before and after exposure to stressful stimuli (including exercise or extreme cold).
To determine an exact dose of CBD, remember that each drop of oil equals 0.05 mL of fluid. This means that a 30-mL bottle of CBD oil will have roughly 600 drops. If the concentration of the tincture is 1,500 mg/mL, one drop would contain 2.5 mg of CBD (1,500 mg ÷ 600 drops = 2.5 mg).
CBD is the short name for cannabidiol, one of the two chemicals—among the dozens in cannabis—that have the most health benefits. The other, tetrahydrocannabinol (THC), produces the psychoactive effects described as being “high.” CBD oil generally does not contain THC, although some trace amounts may be present in products sold in certain states.
The findings suggest that CBD oil may be a suitable complementary therapy for people whose hypertension is complicated by stress and anxiety. However, there is no evidence that CBD oil can treat hypertension on its own or prevent hypertension in people at risk. While stress is known to complicate high blood pressure, it cannot cause hypertension.
Rather than smoking, you can activate these compounds through other means of heating. Some people bake hemp flowers in a slow oven for about an hour or use a slow cooker. These methods are inexpensive, but they’re also imprecise and may not activate all the CBD.
To make CBD oil at home, you’ll need to follow a simple two-step process: decarboxylation and infusion. While it sounds complex, decarboxylation is a simple process of precision heating that activates beneficial compounds in cannabis. The second step, infusion, releases those compounds into a carrier oil. Infused oils are easy to take, and oil makes these compounds easier for your body to absorb, too.
Activating the CBD
In order to make CBD oil, you need to extract cannabidiol from hemp first. Further, you need to activate through a process called decarboxylation. The compounds in cannabis plants aren’t active or bioavailable on their own; rather, they’re activated through heat which is why the plant is traditionally smoked.
Depending on their strain, cannabis may contain large or relatively low amounts of CBD. When you make CBD oil, choose a strain with a high CBD content so that you can extract the most beneficial compounds into your homemade oil.
To make CBD oil you only need two primary ingredients: hemp and a carrier oil. Hemp flowers that are high in CBD will yield the best results, and if you can’t find them locally, you can order them online. After decarboxylating the hemp flowers, you can then use them to make a CBD-infused oil.