Dr. Smita Das, chair of the American Psychiatric Association’s Council on Addiction Psychiatry’s cannabis work group, does not recommend CBD for anxiety, PTSD, sleep or depression. With patients turning to these to unproven products, she is worried that they may delay seeking appropriate mental health care: “I’m dually concerned with how exposure to CBD products can lead somebody into continuing to cannabis products.”
A few drops of CBD oil in a mocha or smoothie are not likely to do anything, researchers contend. Doctors say another force may also be at play in people feeling good: the placebo effect. That’s when someone believes a drug is working and symptoms seem to improve.
Facts about wellness.
Does CBD help sleep and depression?
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Cannabis containing 0.3 percent or less of THC is hemp. Although last year’s Farm Bill legalized hemp under federal law, it also preserved the Food and Drug Administration’s oversight of products derived from cannabis.
A recent chart review of 72 psychiatric patients treated with CBD found that anxiety improved, but not sleep. “Over all, we did not find that it panned out as a useful treatment for sleep,” said Dr. Scott Shannon, assistant clinical professor of psychiatry at the University of Colorado, Denver and the lead author of the review in The Permanente Journal.
Cannabidiol, or CBD, is the lesser-known child of the cannabis sativa plant; its more famous sibling, tetrahydrocannabinol, or THC, is the active ingredient in pot that catapults users’ “high.” With roots in Central Asia, the plant is believed to have been first used medicinally — or for rituals — around 750 B.C., though there are other estimates too.
Celebrities are also getting in on the craze. Martha Stewart recently released a line of CBD wellness products. Rob Gronkowski has one, too.
“I do believe that cannabidiol has potential, absolutely,” Dr. Yasmin Hurd, a neuroscientist at Mount Sinai Hospital in New York City, told TODAY. Hurd’s research suggests CBD can may have positive effects on opioid addicts.
What is CBD?
In addition to treating epilepsy, research has shown CBD may help reduce anxiety for people who have schizophrenia or psychosis, or who are addicted to opiates.
The law depends on where you live, and whether the CBD comes from hemp or marijuana. The Farm Bill of 2018 legalized hemp. Marijuana is trickier because the federal government still considers it an illegal drug, although states have their own swiftly changing laws. Some states have legalized recreational use of marijuana, while others have legalized medical marijuana. Still others have introduced CBD-specific legislation.
You’re probably already familiar with tetrahydrocannabinol, or THC, which is another compound found in the cannabis plant and its main psychoactive component. But unlike THC, CBD is not psychoactive. In other words, it’s not what gets you stoned. It’s also different from medical marijuana, which has been shown to reduce pain.