CAUTION: Since CBD may cause tiredness or drowsiness, people should be very careful when driving, using tools or other equipment, or performing other risky activities.
Already tried CBD? There are many other ways to reduce back pain or insomnia that do not involve taking it. Learn about some other methods that Goodpath's integrative medicine approach uses to reduce your symptoms here:
By acting on the ECS, CBD may have many different effects on the body. Examples include: balancing the body’s overall physical functions (homeostasis), reducing pain sensation, and lessening the body’s reaction to injury or infection (inflammation).
CBD is an herbal remedy–a treatment that comes from a plant — in this case it is the cannabis sativa plant. Cannabis sativa has been used for thousands of years for its healing and for mind-altering effects.
An app was used to measure changes in insomnia in over 400 people taking medical cannabis. The average symptom severity was reduced by 4.5 points on a 10-point scale, a significant improvement in insomnia.
CBD, or cannabidiol, is recommended for everything from anxiety to indigestion. And, people are also using it for a wide variety of reasons.
CBD is not psychoactive; it does not have a mind-altering effect.
CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep.
CBD is readily obtainable in most parts of the United States, though its exact legal status is in flux. All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. Currently, many people obtain CBD online without a medical cannabis license. The government’s position on CBD is confusing, and depends in part on whether the CBD comes from hemp or marijuana. The legality of CBD is expected to change, as there is currently bipartisan consensus in Congress to make the hemp crop legal which would, for all intents and purposes, make CBD difficult to prohibit.
CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications. In numerous studies, CBD was able to reduce the number of seizures, and, in some cases, it was able to stop them altogether. Videos of the effects of CBD on these children and their seizures are readily available on the Internet for viewing, and they are quite striking. Recently the FDA approved the first ever cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.
The evidence for cannabidiol health benefits
Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular?
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CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a "high." According to a report from the World Health Organization, "In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD."
CBD may offer an option for treating different types of chronic pain. A study from the European Journal of Pain showed, using an animal model, CBD applied on the skin could help lower pain and inflammation due to arthritis. Another study demonstrated the mechanism by which CBD inhibits inflammatory and neuropathic pain, two of the most difficult types of chronic pain to treat. More study in humans is needed in this area to substantiate the claims of CBD proponents about pain control.
You have low blood pressure. (Could be important) Some studies report that CBD lowers blood pressure, which could be a concern for people already dealing with low blood pressure. Overall, CBD appears most effective at reducing blood pressure during stressful events , which is widely embraced as one of its benefits. But CBD might also temporarily decrease your resting blood pressure as well. If you suffer from hypotension, you might want to monitor your blood pressure when trying new CBD products or increasing your dose. Are you the type that gets a bit light headed when you stand up suddenly? Just be a bit more cautious if you’ve just used a CBD vape pen or if you’ve been taking high oral doses of CBD.
From college campuses to retirement homes, everyone’s talking about CBD, leaving many to speculate about when the other shoe will drop, revealing some negative aspect to the health trend.
For most patients, these side effects occurred during the first few weeks while they were quickly raising their dosage. The symptoms typically subsided after their dosage stabilized, and lowering the dose was also an effective way of decreasing undesirable side effects. If you’re experiencing any of these side effects on your current CBD product, you might experiment with waiting it out a week, lowering your dose or trying a different type of product entirely.
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If you’re experimenting with high doses of CBD, we recommend reading more about what scientists learned from the Epidiolex trials. You can find the results of their 120-person clinical trial here and their FDA documentation here .
So we thought we’d compile all the negative scientific evidence into one handy guide, to help you decide whether CBD is right for you. We’ll cover the different side effects you might encounter and what they could mean, as well as what current research says about trying CBD if you are:
For many of us, it may seem as though cannabidiol (CBD) sprang up out of nowhere. Within a few short years, this obscure molecule found in cannabis plants has moved from near-anonymity to a cure-all embraced by millions.
So yes, you may be jumping the gun by taking CBD to address a health issue when its use is not yet supported by clinical evidence that would pass muster with the FDA. But that clinical evidence won’t be available any time soon, and many people don’t want to wait a decade before finding out for themselves if CBD is effective for their needs.