This doesn’t mean you should ditch your diet and rely solely on CBD. You can, however, add CBD oil to your regime for improved results.
According to a 2018 study, obesity may trigger several metabolic disorders, such as high blood pressure, high cholesterol, and type 2 diabetes.
How Can CBD Oil Help You Lose Weight?
Better ratio of muscle to fat among cannabis users compared to non-users may sound counterintuitive. But this concept can be easily explained with the mechanism of the endocannabinoid system (ECS).
An older animal study published in 2012 revealed that CBD administration to rats reduced their appetite. While plenty of anecdotal evidence supports the concept of CBD and appetite suppression, there have been no human trials in this subject yet.
Because CBD can block off the CB1 receptors, it might also reduce the risk of obesity. A review in Cannabis and Cannabinoid Research mentions some past studies involving CBD and metabolic factors, mainly in rodents.
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When it comes to weight loss, CBD is not a scientifically supported treatment. That being said, the benefits of CBD may help you throughout your weight loss journey. It may not directly result in weight loss, but CBD may help by stimulating certain cell receptors associated with inflammation, pain, and anxiety  . This could result in benefits such as the following:
On the opposite end of the spectrum, there is potential that CBD oil could suppress appetite. Again, this appears to have less to do with the cannabinoid directly affecting mechanisms involved with appetite, and more to do with CBD’s soothing effects. Remember, psychological factors heavily influence our appetite, and many people eat as a coping mechanism when they feel pressured or uneasy.
Our relationship with food is a complicated affair, with genetic and environmental factors all playing a part in how much we eat. But, with a healthy appetite being crucial for robust functioning, how could CBD oil support your wellness journey?
It will probably come as no surprise, but staying active is one of the best ways to support a healthy appetite. First, by exercising (no matter what you do), you’ll burn calories. Not only is this great for weight loss, but it means we can indulge in sweet treats with a little more freedom. Although it’s essential to develop a balanced approach to eating, and the majority of your diet should be healthy, it’s just as important to eat the foods you enjoy—even if it is cake!
How to use CBD oil to support a healthy appetite
Appetite, on the other hand, is the desire to eat. When we’re hungry, we need food, that’s inevitable, but our appetite defines the types of foods we like and find appealing. Simply put, appetite is “a natural desire to satisfy a bodily need, especially food”.
But, the vast influence of CBD does present a problem. While some evidence suggests CBD oil can promote appetite, other results indicate it may decrease feelings of hunger—so which one is correct?
The difficulty, however, is developing habits that work alongside CBD oil—but Cibdol can help. Below you’ll find several straightforward ways you can encourage and support a healthy appetite.
Hunger is the need to eat, an innate survival mechanism that keeps our body in optimal condition. After all, food is energy, and without the energy to move, our prehistoric ancestors wouldn’t have lasted very long!