Discover a new way to relax and unwind with the best CBD bath bombs that can transform your self-care routine. Learn more in our guide and see which ones we recommend. Every month there's a whole slew of new CBD products being introduced onto the market: from CBD deodorant to CBD chocolate, and more. There's no doubt all these new CBD products are trendy, but do they actually work? Manufacturers and marketers have caught on to the buzzy power of adding CBD to everything, and therefor
5 Best CBD Bath Bombs for 2022: Reviews and Guide
At the end of a stressful day, many find that nothing restores their spirits faster than a soak in the bathtub, especially with bath bombs. Most contain Epsom salts, skin-nourishing natural oils, and blends of botanical extracts. Some bath bombs have recently gotten an upgrade and include hemp extracts to help ease away stress and put you in a better headspace. Just like the tincture products for stress, these are designed to help you relax naturally.
Should you consider adding a CBD bath bomb to your self-care routine, and if so, which brands are worth the investment? Here’s an overview of what this CBD bath product really delivers and the five best CBD bath bombs to try today.
What is a CBD Bath Bomb?
CBD bath bombs aren’t that different from the standard home spa option. They are designed to dissolve upon contact with hot water to fill your tub with a blend of soothing salts, scents, and natural oils that promote relaxation while nourishing your skin, similar to CBD skincare products.
Adding CBD changes this equation slightly. CBD (cannabidiol) is a cannabinoid derived from the hemp plant. It interacts with your body’s endocannabinoid system to potentially help keep some of your body’s systems in a state of homeostasis.
Note that CBD affects your body differently than THC, which is the cannabinoid in marijuana responsible for its psychoactive properties. CBD won’t change your mental state in the same way, but instead offers potential anti-inflammatory properties—particularly for healthier skin and pain relief. This is why many people now seek CBD oil for pain and inflammation.
Using a CBD bath bomb fills your tub water with these nourishing cannabinoids for a variety of skin benefits, which may include helping to reduce acne, soothing dryness and itching, and even counteracting wrinkles and other effects of aging. Some believe the hot water improves CBD’s effectiveness by opening your pores for better absorption.
Our Picks for the Top CBD Bath Bombs
Here are our choices for the five best CBD bath bombs available today.
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Overall – Prima CBD Bath Gem
- Best for Beginners – Joy Organics CBD Bath Bomb
- Best Value – cbdMD Bath Bombs
How We Picked the Best CBD Bath Bombs
To create this list of recommended CBD bath bombs, we compared them based on several criteria. Here’s what we looked at with each product.
- Type of CBD – Does the brand use broad spectrum CBD, full spectrum CBD, or CBD isolate?
- Strength – How many milligrams of CBD are contained within each bath bomb?
- Variety – What fragrances are available, and are there multiple to choose from?
- Value – How much does each bath bomb cost, and what is the price per milligram of CBD?
- Transparency – Can you easily access third-party lab test results?
- Packaging – Are the bath bombs packaged in ways that are eco-friendly?
These criteria made it possible to narrow down our search to the five best CBD bath bombs.
Top 3 Best CBD Bath Bombs
Best Overall: Prima CBD Bath Gem
Prima CBD’s bath gem includes a blend of natural scents and botanical extracts, including meadowfoam, eucalyptus, lavender, and camphor. Meadowfoam seed oil is a natural emollient, meaning it may moisturize your skin while you bathe. Likewise, camphor oil is often added to skincare products for its ability to cool the skin and relieve pain, irritation, and itching.
- CBD – Broad Spectrum
- Strength – 25 mg per 6-oz cube ( .64/mg)
- Other Ingredients – Epsom salt, safflower seed oil, cornstarch, hemp seed oil, meadowfoam seed oil, kaolin, hemp flower/leaf/stem extract, eucalyptus oil, camphor, lavender oil
Why buy: We love that these bath gems contain broad spectrum whole-plant hemp extract to a wide range of beneficial cannabinoids beyond CBD (but no THC). Note that each gem includes just 25 mg of CBD, which is a fraction of what other brands listed here contain.
Best for Beginners: Joy Organics CBD Bath Bombs
Joy Organics CBD bath bombs come in four-packs and are formulated with broad spectrum CBD purified to remove all traces of THC (guaranteed 0.0% THC through third-party labs) while leaving other beneficial cannabis cannabinoids intact. While each bomb contains only 25mg of CBD, it’s possible to add two or more to the tub to customize the intensity.
- CBD – Broad Spectrum
- Strength – 25 mg per bath bomb,100mg per box ( .20/mg)
- Other Ingredients – Organic coconut oil, lavender oil, maltodextrin, organic cocoa seed butter
Why buy: We like that these bath bombs also contain a blend of soothing lavender essential oil with coconut oil and cocoa seed butter, both of which show medical evidence for soothing skin and easing signs of inflammation. These bath bombs are an excellent option for anyone who prefers smaller doses of organic CBD or is new to using CBD skincare products.
Best Value: cbdMD Bath Bombs
cbdMD bath bombs offer the broadest range of fragrances and purchasing options for a truly customizable CBD bath experience. We love that you can choose from six varieties depending on your mood: Resist (lavender), Relax (lavender), Rejuvenate (eucalyptus), Restore (fragrance blend), Romance (frankincense), and Rise (eucalyptus).
- CBD – Broad Spectrum
- Strength – 100 mg per bath bomb ( .075- .10/mg)
- Other Ingredients – Epsom salt, corn starch, kaolin clay, coconut oil, fragrance and essential oils (varies by variety), artificial dyes
Why buy: These CBD bath bombs contain coconut oil with kaolin clay added in for its skin-nourishing properties and can be purchased alone or within variety packs. Each one contains 100 mg of broad spectrum CBD oil to offer the best value of CBD-per-dollar of any bath bomb here.
The Research on CBD Bath Bombs
To date, no studies are available that look specifically at CBD bath bombs. However, the research on the benefits of CBD topicals is growing, and the results are encouraging.
Studies show that CBD oil may help moisturize the skin for overall health. Cannabidiol contains high concentrations of antioxidants, which could make it effective for treating inflammatory skin conditions like eczema and psoriasis.
There’s also evidence that CBD may reduce acne breakouts by slowing down sebum production and fighting off skin infections caused by bacterial and fungal pathogens. A study with rodents from 2016 indicates that using CBD oil topically may help manage the inflammation associated with arthritis for natural pain relief.
Bathing with a CBD bath bomb may also promote relaxation as you breathe in the water vapor. A systematic review from 2020 found that inhaling CBD can reduce your fear response and promote a sense of calm.
Likewise, taking a warm bath offers its own health benefits. One 2018 study found that participants who took a daily hot bath for two weeks reported less fatigue, stress, and pain than when they took showers. There’s also evidence from a 2019 clinical review that ending your day with warm water through a bath can help you fall asleep.
Full Spectrum, Broad Spectrum, or CBD Isolate: What’s the Difference?
New CBD shoppers often become overwhelmed by terminology. One crucial distinction is the difference between various forms of CBD extracts.
Broad-spectrum CBD refers to products made with a wide range of beneficial cannabinoids, meaning it includes more than just CBD. However, these products are processed to remove even trace amounts of THC.
Full spectrum CBD products, in contrast, contain all of the naturally-occurring hemp cannabinoids, including up to 0.3% THC.
Finally, products that contain CBD isolate don’t include any other cannabinoids. This means you won’t experience the peripheral benefits from other hemp compounds. However, this pure form of CBD is the best form to use on your face and other sensitive skin because it won’t clog pores.
How to Choose the Best CBD Bath Bomb for You
Determining which CBD bath bomb is best comes down to personal preferences. Here are a few of the things to keep in mind.
Those with large soaker tubs will likely prefer the bath bombs that contain 100 mg or more of CBD to maintain a high concentration in the water. Others may prefer smaller bombs that allow them to add as many as desired to the water so they can start light and add more throughout the bath.
A bath bomb’s fragrance is also an important consideration. Some brands offer CBD bath bombs designed for cultivating different moods, from boosting alertness to helping you relax. The essential oils used can offer additional benefits. For example, eucalyptus oil is often used to relieve muscle aches and joint pain, while inhaling lavender can ease anxiety and promote feelings of relaxation.
Finally, pay attention to the coloring and other added ingredients. Some bath bombs use artificial dyes that your skin may react to. If in doubt, choose a brand that uses natural botanicals instead of synthetic colors, fragrances, or preservatives. Also look for organic CBD bath bombs that are made without parabens, phthalates, or other chemicals.
How To Use CBD Bath Bombs
Using a CBD bath bomb is straightforward. First, fill a tub with warm water. Drop in the bath bomb and gently swirl the water as it fizzes to disperse it. Sink into the water and relax, staying in the bath for at least 20-30 minutes for the most benefit.
Rinsing your skin afterward isn’t necessary. In fact, doing so will remove the hemp cannabinoids from your skin and may diminish the treatment’s benefits. However, many people choose to lightly rinse their skin with cold water after bathing to reduce the lingering scent on their skin.
Safety and Side Effects
To date, there is minimal research available about the risks or long-term safety concerns associated with using CBD topically.
Even so, side effects from CBD bath bombs are rare. As with all skincare products, it’s crucial to stop bathing immediately and rinse your skin off if you see signs of irritation, swelling, or a rash developing after using it.
Some of the more common side effects associated with CBD use may include:
- Dry mouth
- Reduced appetite
Make sure you talk with your doctor before use if you are pregnant, breastfeeding, or are on medications that might be affected by prolonged exposure to hot temperatures. CBD can also potentially interact with certain medications, so be sure to ask your physician about CBD use if you take any prescription drugs.
Are CBD Bath Bombs Right For You?
CBD bath bombs offer a relaxing way to take time for yourself during a hectic day. Taking time each evening for a warm bath can ease your anxiety and make it easier to fall asleep, while CBD may offer additional benefits for your skin by increasing moisture, reducing irritation, and making you less prone to breakouts.
Consider trying one of these recommended CBD bath bomb brands today if you’re interested in expanding your self-care routine with a natural compound that has potential benefits for your body and your mind.
Lydia Noyes is a freelance writer specializing in health and wellness, food and farming, and environmental topics. When not working against a writing deadline, you can find Lydia outdoors where she attempts to bring order to her 33-acre hobby farm filled with fruit trees, heritage breed pigs, too many chickens to count, and an organic garden that somehow gets bigger every year.
The Surprising Truth About CBD Bath Bombs You Won’t Believe
Every month there’s a whole slew of new CBD products being introduced onto the market: from CBD deodorant to CBD chocolate, and more. There’s no doubt all these new CBD products are trendy, but do they actually work?
Manufacturers and marketers have caught on to the buzzy power of adding CBD to everything, and therefore, not all CBD products are created equally. We’ll take a closer look at one such product this week: CBD bath bombs.
Allow us to answer the question, “Do CBD Bath Bombs work?” with basic knowledge and let you in on some options that might be a better fit to give you the CBD experience you’re looking for.
What Is A CBD Bath Bomb?
Bath bombs are hard-packed mixtures of herbs & essential oils that add color, smells, or bubbles to bathwater. The idea for the first ever bath bomb came to the creator of Lush Cosmetics, Mo Constantine, in 1989 and changed bath time forever.
CBD bath bombs capitalize on both the popularity of bath bombs & CBD by mixing two buzz-worthy items related to relaxation & rejuvenation.
What Are The CBD Bath Bomb Benefits?
CBD bath bomb benefits purportedly include:
- Skin purification
- A relaxing sensation
- All-over relaxation
CBD bath bombs are intended to be placed in a warm full bath tub, in which they’ll begin to dissolve and fizz, opten emitting colors or scents alongside other epsom salts or essential oils.
Each CBD bath bomb typically includes anywhere from 30-150mg.
What Are The CBD Bath Bomb Effects?
There isn’t currently any research to support the claims that CBD bath bombs effects actually happen.
The only scientifically proven part of a CBD bath bomb, is the bath part. In fact, a simple warm bath has been scientifically proven to:
- Improve heart health
- Help you breathe easier
- Calm the brain & nervous system
- Soothe muscles, joints, and bones
- Improve gastrointestinal health
- Help balance hormones
- Moisturize the hair & skin
While the benefits of CBD bath bombs have not been proven, the topical and oral use of CBD products have been scientifically proven to provide greater mental and physical well-being.
Are CBD Bath Bombs Considered Topical CBD?
Manufacturers and brands would like for the public to believe that CBD bath bombs fall into the category of topical CBD, however, there is a major distinction.
Take for example, our best-selling CBD Cooling Rub 1000MG.
By putting just one dollop of our signature cooling rub on an area of discomfort, you’re potentially getting up to 35MG of CBD soaking deep into your ache or pain. That’s a potent dose.
Whereas the act of sitting in a 75-gallon bathtub of 50MG of diluted CBD, does not apply as topical use as it isn’t applied in a concentrated, direct dose to the skin’s surface.
Do CBD Bath Bombs Work?
CBD bath bombs don’t work and the the evidence is in plain sight. Here are 3 reasons CBD bath bombs don’t work.
1. CBD bath bombs don’t soak into the epidermis.
As you may know, topical CBD products work wonders. But CBD bath bombs aren’t considered topical CBD.
The key aspect of using a topical CBD product is that it requires dwell time, as in, time to soak into the epidermis. CBD bath bombs don’t allow for the same effect; CBD put into a bathtub simply sits on the surface of the water.
2. The CBD in CBD bath bombs is diluted.
CBD bath bombs are typically sold at low-strengths, yet marketed as though they are high strength. On a popular CBD site, we found that their bath bombs featured just 50MG of CBD each . If you were to dilute those 50MG of CBD into an entire bath-full of water (about 75 gallons), it wouldn’t produce enough of an effect and most of the CBD would end up washed down the drain.
Any relaxing feeling one might take after using a CBD bath bomb is likely just from the fact that they took a bath and not from the CBD that is sitting on the surface of the water.
3. CBD oil doesn’t mix with water.
We looked into popular online recipes for creating your own CBD bath bombs and were quite surprised to find that majority of the recipes include CBD in oil form. Now, isn’t it basic science and knowledge that water and oil do not mix? As aforementioned, the oil would simply sit on top of the water and not be able to perform as effectively as it’s meant to.
Alternatives To CBD Bath Bombs
Many people turn to CBD bath bombs for physical aches & pains, but we’ve got a few options that’ll provide you with more bang for your buck.
CBD topical products are your best bet if your CBD goals include a brighter complexion, healthier skin, or freedom from stubborn aches & pains.
CBD’s ability to aid physical discomfort is due to the amount of cannabinoid receptors present on our skin. Chemicals like CBD interact directly with these cannabinoid receptors to help mitigate pain signals and promote proper inflammatory function within our bodies.
Inflammation has been linked to chronic skin conditions, and fortunately, CBD’s research surrounding inflammation-based issues is starting to stack up. A recent study performed by Professor Matthew Halpert of the Baylor College of Medicine recently confirmed CBD’s ability to reduce the production of inflammatory markers related to arthritis.
CBD Basics include the most straightforward methods of taking CBD: CBD oil, CBD capsules, and CBD spray. The best part about CBD basics is they’re easy to take on-the-go, straightforward to use, and offer the quickest relief.
CBD oil is one of the most popular methods used to take CBD today because when taken sublingually (under the tongue) it has been scientifically proven to fight pain and provide support for proper inflammatory function.
The Truth About CBD Bath Bombs: In Conclusion
We think bath bombs are a great addition to baths! They’re known for being great for aromatherapy, relaxation, and more. But the truth is, there is simply better ways to experience CBD .
It seems that these days commodities like CBD are being sensationalized and it’s important to look into whether the product you’re purchasing has been researched and proven to work.
If you have any questions about choosing the right CBD product for you, don’t hesitate to contact our customer service team.
Please reach out to us if you have any further questions and we’ll be happy to speak with you.
How much CBD is added to a bath bomb?
COftentimes CBD bath bombs won’t list a CBD content, which is usually a sign that there isn’t much in there. Most CBD bath bombs we’ve found online contain anywhere from 25–100 MG of CBD. The CBD content in bath bombs depends on the brand. You should always check the third-party lab tests to verify the content.
Do CBD Bath Bombs Work?
CThere’s not enough evidence to show that bath bombs are effective. The CBD becomes diluted in the bathwater and doesn’t absorb into the epidermis very well as CBD oil is hydrophobic. However, you feel relaxed from the other ingredients in the bath bombs such as essential oils and the act of taking a warm bath.
Are CBD Bath Bombs Safe?
CCBD bath bombs are generally safe—but some people can be allergic to ingredients like artificial scents in the bath bomb that can lead to skin irritation and sinus sensitivities, so always check the ingredients in the bath bomb before purchasing it.
How to Make CBD Bath Bombs?
CYou can make CBD bath bombs at home by combining equal parts baking soda, citric acid, and epsom salt, body oil, and drops of CBD oil and pressing it into a mold. However, you’ll make better use of your CBD oil if you take it internally. If you want the benefits of CBD on your skin, use high potency CBD topicals.