At the start of December 2017, her skin was the worst it had ever been—covered with painful cystic pimples, pustules, and what felt like a million closed comedones—and she couldn’t pinpoint why. She tried using AHAs and BHAs (acids like glycolic acid and salicylic acid), signed up for Curology, and at one point even treated her breakouts as if they were fungal. Everything seemed to make her face worse.
Her morning routine consists of simply splashing her face with water, followed by hydrating with Stratia Liquid Gold, a skin repair moisturizer that includes ceramides, cholesterol, and fatty acids. “It’s definitely not moisturizing enough on its own, but layered with other stuff it adds just the extra oomph for me,” DdoesKeto says. Afterward, she applies a mixture—just a few drops of each—of Jason Vitamin E Oil ($8; amazon.com) and Now Foods Rose Hip Seed Oil ($13 for 2-pack; amazon.com) and then moisturizes with CeraVe Moisturizing Cream ($15; amazon.com). She finishes with EltaMD UV Shield Broad-Spectrum SPF 45 ($48; dermstore.com), an oil-free sunscreen that contains vitamin E to prevent damage from free-radicals and zinc oxide to protect from UV rays.
Someone who has really irritated and inflamed, flaky skin—like DdoesKeto describes—is probably dealing with underlying rosacea, says Rachel Nazarian, MD, a New York-based dermatologist and fellow of the American Academy of Dermatology. To treat conditions that cause severe dryness, like rosacea and eczema, you want to repair the skin barrier and improve hydration with emollients and humectants, which will also help calm skin, she adds.
Reddit user DdoesKeto knew this struggle all too well—until she was able to get rid of her adult acne through the use of a few simple products. The Redditor posted a viral before-and-after photo of her acne treatment, and the difference in her skin is night and day. Her incredible results have us dying to know exactly what products she used to clear up her breakouts—and surprisingly, it’s all thanks to a very pared down routine, without the help of prescription medications or acne-targeting products. Seriously!
One potential problem with oil cleansing is that if you do not follow up with a traditional cleanser, you could leave oil residue on your skin, and this film won’t allow skin-healthy ingredients to penetrate afterwards, Dr. Nazarian warns. You may want to consider using a gentle, hydrating cleanser—like this dermatologist-approved option from CeraVe ($14; amazon.com)—as a second cleanser.
To keep our bodies balanced, we need to keep a healthy diet, maintain regular physical exercise, avoid stress and generally lead a healthy lifestyle. If the balance in our bodies is disturbed, one of the symptoms displayed will also be adult acne, a good indicator it is time to get your body back into a healthy and balanced state as soon as possible. The process of re-balancing your organism can be accelerated with the help of a special hemp-based active substance known as CBD.
It is a fact that cleansing the skin is one of the most important steps of skin care, as only properly cleansed skin can absorb all the beneficial substances of other skin care products. It is important to choose a product that suits the pH level of our skin and does not dry out or irritate the skin in the cleansing process. We must be careful that the cleaning agent does not contain artificial foaming agents, and instead contains natural active ingredients that have cleansing properties.
How can we maintain clean, healthy and balanced skin?
# Tip Treat your skin to a gentle facial exfoliation at least once a week. You can easily do this by adding a touch of fine groats to your cleansing agent and gently massaging your face with circulatory movements to remove dead skin cells. It is important to pamper yourself this way in the evening, as the skin may be a little more radiant after a peel.
Acne in adults is most commonly a result of hormonal imbalance, stress, an unhealthy diet and inappropriate skin care.
All skin types need special care that is tailored to its needs. We must make sure that our products are non-comedogenic (they do not clog the pores) and that they provide the skin with the necessary moisture, nutrition and protection. Skin imbalance can also be corrected by using products rich in CBD cannabinoids that target acne and soothe red, inflamed and irritated skin. It is also a good idea to choose products that support the self-purifying function of the skin, are rich in plant acids and can help improve the overall look of the skin pores.