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cbd oil for athletes

On top of that, the study reported that CBD along with its modified derivatives significantly reduces neuropathic pain without causing any kind of dependent or signs of building tolerance in rodent models (3).

As mentioned, full-spectrum CBD is a product made from the whole hemp plant. As such, it contains not only CBD but also other cannabinoids (including traces of THC) and terpenes. Researchers believe these compounds enhance the effectiveness of CBD; this phenomenon is known as the entourage effect and refers to synergistic effects between the said molecules.

CBD for Pre-workout

The effects of CBD oil last up to 6 hours.

Preliminary studies and many cannabis geneticists have suggested that cannabinoids and terpenes work better together than in isolation. When you take a look at the market, most companies start with full-spectrum CBD oils, steadily expanding their product selection with other formats and spectra.

Sleep is an essential part of our lives, but when it comes to athletes, it becomes of paramount importance. Athletes are exposed to sleep deficiencies due to the extreme stress they put themselves into during competition and while preparing themselves for the season. Those trying to relieve their sleep issues often turn to OTC or prescription sleeping pills, which can have a devastating effect on their sleep cycle in the long run.

Athletes use many different supplements to help with their recovery post-workout. These include things such as protein to rebuild and repair muscles, and BCAAs to help with muscle soreness. However, CBD oil is increasingly becoming a popular post-workout supplement.

Like many other people in the world, athletes are susceptible to anxiety and stress in their day-to-day lives. However, they often also suffer from additional stresses if they play a professional sport or compete at a high level. ‘Match day nerves’ can seriously affect mood, sleep and concentration – all of which could ultimately impact on performance.

In fact, athletes are one of the core groups that support CBD, with many well-known faces openly talking about how they use the supplement. These include the Diaz brothers from the MMA world, rugby players Dominc Day and George Kruis and former NFL player Terrell Davies. You can read more about these celebrity fans in our list of 11 Famous Athletes Who Publicly Advocate CBD, or read on to discover how these athletes use CBD when training.

How do athletes use CBD?

There is a huge range of CBD oil products available on the market, from vaping e-liquids and gummies to infused tea bags and even lip balms. This means that how and when athletes use CBD can vary.

3. CBD to Maintain Focus When Training

These positive side effects obviously appeal to people from all walks of life. There is a growing body of research that suggests CBD oil could help people with a range of conditions, such as epilepsy, diabetes and skin conditions. However, some of the reported benefits also make CBD oil especially interesting for people in the fitness industry.

5. CBD for Appetite Control