Dr. Awais Spall, a chemist and cannabis researcher specializing in skincare, claims that CBD is the next novel treatment for a wide range of skin conditions.
When you use a CBD topical, the CBD interacts with the outer layer of the skin, penetrating it to reach the CB2 receptors and modulate the activity of the endocannabinoid system. This, in turn, results in antioxidant, anti-inflammatory, neuroprotective, and painkilling effects.
Yes, this is actually how CBD can produce its anti-inflammatory and antioxidant effects. Dr. Spall explains that CBD’s balancing and protective properties primarily stem from its relationship with the endocannabinoid system and cross-engagement of these paths with several other receptors in the body.
How to Use CBD for Skin Care
The health benefits of CBD for the skin derive from its interaction with our endocannabinoid system (ECS). The ECS is the main regulatory system in the body that works to maintain an internal balance between all organ systems and their functions; this balance is known as homeostasis. The skin has its own endocannabinoid system consisting of cannabinoid receptors which CBD can modulate.
The research into the benefits of CBD oil for skin health is just developing, but there is already some interesting news for those who would like to experience the skin-revitalizing effects of CBD firsthand.
Hemp-derived CBD oil is legal throughout the United States, provided that it contains no more than 0.3% THC, so in this article, we’ll take a closer look at the use of CBD for skincare. We’ll explain the science behind CBD’s positive influence on the skin and provide you with a concise buyer’s guide so that you can always make a well-informed purchase decision.
A 2019 study revealed that CBD helps the body maintain the internal homeostasis of the skin. The researchers also pointed out CBD as the potential support for barrier formation and skin cell regeneration (5).
Look for products that mention “cannabidiol”, “hemp extract”, “broad-spectrum CBD”, “full-spectrum CBD” or “hemp CBD” on the label. Also, note that hemp seed oil or cannabis Sativa seed oil isn’t the same thing as CBD oil. “CBD oil is extracted from the leaves and flowers of the hemp plant. It’s a finer and lighter oil as compared to hemp seed oil that tends to be greasier,” explains Pekar.
First of all, what is CBD?
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Unlike THC, pure CBD is a non-psychoactive cannabinoid, meaning it doesn’t make you feel high.
The most important factor to consider, however, is the quality of the product you’re purchasing. According to a 2017 study published in the Journal of the American Medical Association, over 60% of online CBD products are mislabeled. So, “make sure you trust the brand and have confidence that the product is safe and that it contains exactly what the label claims it contains,” says Donnelly. “It’s best to always opt for products that have been tested in a third-party lab,” suggests Pekar. Here are a few other things to keep in mind when buying a CBD product.
Featuring a potent blend of glycolic acid, lactic acid and acne-zapping salicylic acid, this CBD-laced cleansing lotion washes away all traces of makeup, grime and other impurities, without stripping the skin of its natural moisture. And it features tiny jojoba beads that gently slough off dead skin cells, revealing fresher, smoother and brighter skin.
“Your endocannabinoid system—the receptors that are impacted by CBD—is deeper in your skin, so until we see a clinical trial on how oils penetrate and at which dose, look for higher milligrams of CBD in your oils if you want to see an effect,” advises Palermino. (While there are no exact dosing guidelines, you can consider 100 milligrams in a one-ounce dropper bottle a low dose, she adds.) At the end of the day, with any kind of CBD product, it’s important to be a savvy and somewhat skeptical shopper, given that the industry is self-regulated and lacks any clear cut rules or guidelines.
There are also a fair amount of topical CBD oils out there, though keep in mind that these fall into a bit of a different category than other topical CBD products out there when it comes to their effects. “Oils are great at softening and moisturizing, but they tend to sit on top, rather than sink into the skin,” explains Charlotte Palermino, co-founder of the cannabis education website Nice Paper. And this means they’re not necessarily going to be the best delivery system for active ingredients, CBD included, she points out. The upshot of this? If you’re just dipping your toe into the CBD pool, using a topical oil can be one way to ensure you’re getting not quite as much of the ingredient. And, on the flip side, if you do really want to reap the benefits, you can simply choose products with a higher concentration of CBD.
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These days, CBD is just about as well-known as the ABCs. CBD, which stands for cannabidiol, is a plant-based compound (a cannabinoid) found in the flowers and leaves of the hemp plant. The jury is still somewhat out when it comes to hard-hitting scientific evidence about the benefits of CBD; most experts agree that more research is needed. But the anecdotal evidence is there and CBD proponents—as well as many users—claim that it can calm anxiety to improve sleep, knock out period cramps, reduce redness and inflammation in the skin, and way more.
But if you’re not sure where to start, try any of these best CBD oils that are worth the hype.