CBD Oil Full Spectrum Hemp Extract Dietary Supplement Softgels Reviews


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This guide walks through how to find an effective hemp-derived CBD capsule or gelcap and spotlights seven brands that are doing it right.* Full-Spectrum Hemp Extract Softgels | Multiple Sizes Softgels offer a convenient solution for anyone on-the-go or looking to ensure the most accurate and consistent serving. CBD oil is

How To Choose A Hemp-Derived CBD Capsule + 7 Top Brands

Ashley Jordan Ferira, Ph.D., RDN is Vice President of Scientific Affairs at mindbodygreen. She received her bachelor’s degree in Biological Basis of Behavior from the University of Pennsylvania and Ph.D. in Foods and Nutrition from the University of Georgia.

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.

As national stress levels continue to hover at all-time highs, calming tools like hemp-derived CBD capsules, are in demand.* Curious to try them out for yourself? Here’s your guide to choosing an effective one.

In This Article

A quick look at the best CBD capsules

  • Best overall:mindbodygreen’s calm+
  • Best low-dose full-spectrum:Populum Full-Spectrum Hemp CBD Capsules
  • Best vegan full-spectrum:Charlotte’s Web 25 mg CBD Oil Liquid Capsules
  • Best regular-dose broad-spectrum:Lord Jones Hemp-Derived CBD Gel Capsules
  • Best high-dose broad-spectrum:cbdMD CBD Oil Softgel Capsules
  • Best hemp-derived CBD isolate:Green Roads CBD Softgels – 750mg
  • Best for beginners:Papa Barkley Regular Strength Releaf Softgels

What are hemp-derived CBD capsules?

Cannabidiol (CBD) is a botanical compound found in the industrial hemp plant, or Cannabis sativa L.—a fast-growing and ancient crop that can thrive in many conditions.

Different sections of the versatile plant can be used to make everything from clothes to cooking oils.

In its aerial parts—that’s the leaves, flowers, and stems—you’ll find hemp’s CBD, along with an array of other healthy plant compounds called phytocannabinoids (of which CBD is one of many, but a star player), terpenes, and flavonoids.

Once distilled from the plant, the hemp CBD can be turned into its own supplement known as an isolate product. Or, it can be combined with those other phytocannabinoids and beneficial plant compounds.

When a hemp supplement product contains this full array of phytocannabinoids, it’s considered full-spectrum.

By U.S. law, all hemp plants must be bred to contain less than 0.3% tetrahydrocannabinol (THC). That’s considered trace amounts (i.e., negligible) of this phytocannabinoid.

In the European Union, they are more strict, at less than 0.2% THC by dry weight.

This means that, unlike other cannabis plant cultivars that are much higher in THC, truly agricultural hemp products should not lead to psychoactive effects.

Instead, they can be taken to promote a more subtle, levelheaded sense of calm.* And broad-spectrum hemp extract varieties are like full-spectrum, minus the THC altogether (so, you technically lose the full entourage of plant compounds).

In full-spectrum, broad-spectrum, and isolate hemp products, CBD is the protagonist of the hemp storyline, as it’s the phytocannabinoid found in concentrated amounts.

Hemp-derived CBD supplements usually come in oil tinctures or capsules (i.e., gelcaps/softgels).

While both delivery formats are useful, capsules allow for more precise dosing, greater convenience (take anywhere, no liquid dropper required), and don’t have the grassy flavor and mouthfeel of hemp oil tinctures that some find off-putting.

They can also include other botanical ingredients that can further their relaxing benefits.*


CBD is a botanical compound found in the industrial hemp plant. Once distilled from the plant, the hemp CBD can be turned into its own supplement known as an isolate product. Hemp-derived CBD supplements usually come in oil tinctures or capsules (i.e., gelcaps/softgels).

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What are hemp-derived CBD capsules used for?

Hemp CBD, as well as the plant’s other phytocannabinoids, can be taken to support a healthy endocannabinoid system (ECS).*

The ECS is an important regulatory system that runs throughout our entire bodies to keep various organs and cellular processes in balance.

Compared to other body systems (think cardiovascular, musculoskeletal, immune, etc.), the ECS is the semi-new kid on the block.

Research only picked up on it within the last few decades. Even so, some promising research has come in to show how hemp’s botanical compounds work to nurture this essential system.*

In a 2020 clinical study published in the Journal of Dietary Supplements, 65 overweight but otherwise healthy men and women consumed a supplement of 15 milligrams of hemp-derived CBD for six weeks.

By the end of the randomized, placebo-controlled, double-blind trial, hemp supplementation was found to promote stress resilience and improve perceived life pleasure.*

And in a 2019 trial in 72 adults, hemp-derived CBD in capsule form was found to reduce stress and promote sleep at doses around 25 mg—and it came with few side effects or safety concerns.*

In fact, one of the “side effects” of hemp oil (although typically at higher doses), in capsule or tincture, is sleepiness (some would call that a benefit).*

Given its ability to help ease stress, it would make sense that hemp products come with some other perks of a calm state of mind, like a brighter mood, less reactivity, and higher productivity.*


Hemp-derived CBD can be taken to support a healthy endocannabinoid system (ECS),* an important regulatory system that runs throughout the human body to keep various organs and cellular processes in balance.

What to look for

Not all supplements are created equal, and this is especially true with hemp. Here, mbg’s vice president of scientific affairs Ashley Jordan Ferira, Ph.D., RDN, touches on some of our markers of a high-quality product:

  • Organic: Industrial hemp is a bio-accumulator, meaning it’s good at sucking up materials from the surrounding soil—including chemical insecticides and pesticides. For this reason, we recommend looking for a hemp extract that is organic. If it’s also USDA- (or even better, E.U.-) certified organic, that’s cream of the crop. Also, remember: European hemp oil has more stringent THC cutoffs than U.S. hemp. The hemp should also be traceable and the brand should show a commitment to quality through purity and potency testing, from raw materials to finished products.
  • Full-spectrum: “Although broad-spectrum and CBD isolate options are relevant options for some, we prefer full-spectrum hemp oil/extract varieties,” Ferira explains, “as this represents the native array of plant compounds, from phytocannabinoids and terpenes to flavonoids.” When all of these plant compounds are taken in tandem, they are also thought to have greater effects.*
  • No sprinkling: For starters, a good hemp supplement will contain the right amount of phytocannabinoids to promote calm.* Research shows that 15 to 25 mg of hemp-derived CBD per serving is an evidence-based dose for easing stress and balancing our mood.* If other botanicals or bioactives are included in the product, Ferira says that these need to be present at clinically relevant levels as well. It’s not enough just to add them—you need to add enough of them to actually work!
  • Overall quality: A clean hemp supplement will have a shortlist of extras (you know, the “other ingredients” list) and be free of unnecessary fillers, sugars, and synthetic colors or flavors. It should come in a format that’s pleasant to take daily or as needed.

The best hemp-derived CBD capsules & where to buy them.

The following seven products fit our criteria and then some, and we consider them to be the best hemp-derived CBD capsules on the market right now.

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Best overall: mindbodygreen’s calm+

Potency: 20 mg CBD per capsule

Capsule count: 30/bottle

Price: $70

mindbodygreen’s new calm+ supplement is headlined by USDA- and E.U.-certified organic, full-spectrum European hemp oil that is DNA-tested and phytocannabinoid-rich, delivering 20 mg of hemp-derived CBD per serving. To make this a must-have for relaxation, we added two more clinically studied calming botanicals to the mix: bioactive ashwagandha extract and soothing lavender oil. Top off with turmeric extract for natural colorant and rosemary extract for freshness, and you have a small but mighty gelcap that can be taken any time of day or night to promote calm, relaxation, and well-being.*

Best low-dose full-spectrum: Populum Full-Spectrum Hemp CBD Capsules

Potency: 15 mg CBD per capsule

Capsule count: 30/bottle

Price: $79

Populum’s full-spectrum hemp is organically grown in Colorado. You’ll find 15 mg of hemp-derived CBD per serving of their lower-concentrate gelcaps—a good dose for a gentle wave of relaxation. With a short “other ingredients” list, these capsules are also vegan and non-GMO. Populum offers a 30-day trial period with their products, and if you love them, a discounted subscription model is also available.*

Best vegan full-spectrum: Charlotte’s Web 25 mg CBD Oil Liquid Capsules

Potency: 25 mg CBD per capsule

Capsule count: 30/bottle

Price: $74.99

Another vegan option, Charlotte’s Web’s vegetable capsules contain just three ingredients: full-spectrum hemp extract, organic extra-virgin olive oil, and the vegetable liquid cap itself. Their hemp extract comes from hemp grown in the USA. Charlotte’s Web is a veteran company in the hemp space and a trusted, transparent name in the phytocannabinoid market.

Best regular-dose broad-spectrum: Lord Jones Hemp-Derived CBD Gel Capsules

Potency: 25 mg CBD per capsule

Capsule count: 30/bottle

Price: $95

While full-spectrum hemp may contain trace amounts of THC (again, at levels below 0.3%), broad-spectrum products aim to remove the compound altogether. For anyone who needs zero THC, these capsules from Lord Jones pack all the beneficial phytocannabinoids, terpenes, and flavonoids of a well-rounded hemp product—including 25 mg of CBD per serving—without detectable levels of THC.*

Best high-dose broad-spectrum: cbdMD CBD Oil Softgel Capsules

Potency: 50 mg CBD per capsule

Capsule count: 60/bottle

Price: $129.99

Third-party tested to be THC-free, cbdMD’s broad-spectrum option packs a higher dose of hemp-derived CBD—50 mg per softgel—making them the strongest (and most expensive) on the list. During moments of high stress or tension, they’re a great option to have on hand. They also contain vitamin E (tocopherols) as an “other ingredient,” because this antioxidant supports the freshness of the ingredients.*

Best hemp-derived CBD isolate: Green Roads CBD Softgels – 750mg

Potency: 25 mg CBD per capsule

Capsule count: 30/bottle

Price: $49.99

Full-spectrum is largely considered the gold standard in the hemp space but if you are going to go with an isolate product that only contains hemp-derived CBD, make it this one from Green Roads. The female-owned company specializes in CBD products from hemp grown in the U.S. that are formulated by pharmacists and third-party tested for purity and potency.

Best for beginners: Papa Barkley Regular Strength Releaf Softgels

Potency: 30 mg CBD per capsule

Capsule count: 10/bottle

Price: $19.99

This 10-pack of full-spectrum hemp capsules makes it easy for people who are new to the product to try it out without shelling out for a larger size. Coming in at 30 mg of hemp-derived CBD per serving, each gelcap will give beginners a good indication of what to expect with a phytocannabinoid hemp supplement product.

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What our reviewers say

“To finally overcome the scaries, I realized that my mind needs time to truly unwind, and nothing has helped promote relaxation quite like mindbodygreen’s calm+, thanks to the three cutting-edge botanicals and bioactives clinically shown to have a calming effect on the brain.”*
Jamie Schneider

The bottom line.

These hemp-derived CBD capsules should support a calmer mood and brighter outlook at any time of the day.*

If you’re new to the phytocannabinoid world, be sure to read our expert-approved recommendations for finding your ideal dose, fitting the product into your lifestyle, and gauging how it’s working for you before trying your first capsule. Happy hemping!

Full-Spectrum Hemp Extract Softgels | Multiple Sizes

Softgels offer a convenient solution for anyone on-the-go or looking to ensure the most accurate and consistent serving.

CBD oil is nature’s adaptogen; it elevates your lifestyle by giving you:

Support for Everyday Stress*
Support Health & Wellbeing*

Harness the entourage effect with all of the cannabinoids, terpenes, fatty acids, and phytonutrients, not just CBD.

Each batch of hemp is 3rd-party tested by an independent lab.

Suggested Use

Take 1 softgel 1-4 times daily.

Store in a cool, dry place away from light.

Additional Information
  • Paleo, Gluten Free, Dairy Free, No Additives, No Artificial Ingredients, No Sugar Added
  • Non-Psychoactive
  • Made in the USA

Full Ingredient List:

Full-Spectrum Hemp Extract, Organic Cold Pressed Hemp Seed Oil, Softgels (purified water, gelatin, glycerin)

Customer Reviews

I decided to go off of my anxiety medicine 2 years ago because of their side effects. However, I still suffer anxiety. My friend recommended trying the hemp soft gels and they’ve made such a difference. I feel so good knowing that I no longer have to take medicine daily to help my anxiety.

I began having trouble with back and leg pain about a year ago. Massage didn’t help, OTC painkillers and rubs worked for a short while, but never for long enough. almost ready to try surgery, when the problem went into latency. But I still have some residual discomfort. I know I’ll have to deal with it when it returns, as I have a slipped disc. Decided to try these softgels in the meantime. I started at the conservative level of 1/day. Really wasn’t expecting much, but WOW, was I surprised! I’ve taken hemp gummies before, with very little success that I could tell. But THESE have been very helpful! Frankly, I’m amazed! They seemed pricey, but now I see why. The quality is great. I WILL be ordering more!

Full-Spectrum Hemp Extract Softgels | Multiple Sizes

I have arthritis in a my hands, back and hips. When the weather is cold and damp, I’m miserable. I take 2 softgels in the morning and 2 at night and I forget all about my aches and pains. I have tried other brands, and nothing works like Hemp Luxe. I always keep a supply in the house. I really appreciate getting Hemp Luxe for Christmas and my birthday!

Happy i found product

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*Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

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