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cbd oil spray dosage

Sativa E-liquid effects are almost immediate, so we recommend taking a few puffs first. It is best to wait for 10 minutes and see how you feel, before deciding whether you would like a few more puffs.

With CBD it is important to start with a small dose and build up slowly. This is why we urge caution when you are new to CBD. Discover how your body reacts to CBD for a few days before increasing the dose.

Before we begin, we must tell you something important. Everyone is different, everyone’s body is different. As a result, everyone reacts to CBD differently. Some of us are naturally much more sensitive to CBD than others.

Sativa CBD E-liquid

CBD is fat soluble. That’s a problem for us because our bodies are made of water. When we swallow CBD it goes straight through us, with hardly any of it reaching our bloodstream. By holding the CBD oil under our tongue we have a direct route into our bloodstream, the longer you can leave it there the better.

Massage a small amount of balm into the skin a little balm goes a long way.

Decide if you would like to increase to 1 spray taken 3 times per day.

Take up to 3 capsules 3 times per day (9 capsules in total)

We spoke to some of our CBD users, and asked them to document their CBD usage, as well as their satisfaction with it. Some we asked to use inconsistently, or as and when they felt like it. The others we asked to use every day with a tight focus on consistency. You can see the results below for yourself.

What product works best in this instance then? From our Well-Being range, we’d use our CBD Oral Spray right after getting out of bed. Since it’s light and easy to apply, the spray atomiser makes it a fresh way to start your morning. We’d recommend the berry flavour for an extra-added juicy flavour.

Vaping is ideal for being on-the-go too, but it’s better when you’re at rest. Whether you’re sat working in a vape-friendly office, or outside a café enjoying a hot drink, our entire range of CBD e-liquids are great for having a quick dose in a variety of situations.

The best CBD experience

Our findings have shown that the average user dosage is far higher than we first anticipated. Whilst the full range covers 20-120mg a day, the median was around 70mg. It’s this higher daily dosage that’s the key when buying CBD.

Not a vaper? Then you might want to consider a CBD Oral Spray as an easy alternative instead. We’re proud of our CBD e-liquids, so if you’re unsure why not check out our full CBD e-liquid range?

If you weren’t satisfied, shift up by 20mg a day.

CBD has a reputation for being used before bed, but that’s really not the case. In fact, using it first thing in the morning is a great way to ensure you have a consistent dosage throughout the day.

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Jess is our Content & Community executive who writes about, well . everything! She loves talking about period positivity and body positivity and, let’s face it, loves a good debate. When she isn’t talking about all things BeYou, she has probably got her nose in a book, cuddling her Jack Russell Terrier, Buster 🧚‍♀🐶📖

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