For CBD oil to be legal in the UK, it must contain no THC. Cannabis oil, which has THC content, is not usually allowed in the UK.
CBD is available in a range of products sold on the high street and online, including creams, oils, tinctures and edible treats such as gummy sweets. There are even CBD-infused pillowcases and yoga classes offering CBD-assisted guided meditation.
Instead, it is used by people who want to manage conditions like chronic pain, PTSD and epilepsy. The substance is also being trialled to see if it can help with anxiety and arthritis.
Why and how is it used?
However, CBD is an exception and is completely legal in the UK, “provided it has been derived from an industrial hemp strain that is EU-approved”, or comes from outside the EU.
Gels and rubs aimed at athletes are available in shops, while pensioners are using the products in the hope of alleviating arthritis.
“A crystalline form of pure CBD is also available, and it’s generally taken sublingually.”
However, it is important to note that licences for CBD oil as a medicine have not been granted yet, and manufacturers cannot make claims about their alleged medical benefits.
CBD oil, not to be confused with hemp seed oil, has been traditionally used as an oral tincture. It usually contains MCT oil (derived from coconuts) and is not suitable for inhalation! Studies have shown that inhaling oil like that can pose serious health risks like lipoid pneumonia.
A typical CBD vape cartridge containing 100 mg of CBD delivers about 1-2 mg CBD with each puff. If you’re using a CBD vape pen or tank, you’ll be taking in a bit more CBD per puff, depending on your device and the strength of your CBD vape juice.
Avida CBD Vape Pen
The best way to find your dosage is to start low and then work your way up. Start with the minimal dosage, 1 to 2 mg of CBD and wait about six hours until your next dose. Gradually increase your dosage each time by 5 mg. Pay close attention to how you feel after each dose. It might not be noticeable right away, or even overnight. As soon as you experience positive effects, lock in that dosage and stick with it.
There’s an important distinction to make between CBD oil tinctures and CBD oil made for inhalation. CBD oral tinctures are oil-based whereas CBD vape oil is not. Now let’s take a look at the various types of CBD that is suitable for vaping.
Research has shown that CBD is very low in toxicity. A study from 1981 determined the LD50 for CBD to be 212 mg per kg of body weight when given to monkeys intravenously. This suggests that humans must consume hundreds of times the average daily dose of CBD (30 mg) in a relatively short period of time to be at risk for overdosing. It is highly unlikely that anybody will ever take enough cannabidiol to induce lethal consequences.