CBD oil has more health benefits than you might realize. These are 6 surprising uses of the non-psychoactive, 100% legal oil. CBD oil can benefit the body but how does it affect your hormones? From insulin to cortisol to melatonin, here’s everything you need to know.
6 Surprising Health Benefits Of CBD Oil
There has been a lot of media hype in recent years over the legalization of marijuana and the possible health benefits it can provide. While these benefits may or may not be true, the fact of the matter is that although many states have legalized the drug, many have not. There is still quite a bit of controversy over the subject and it’s not likely to die down anytime soon.
However, what you may not realize is that marijuana contains two compounds: THC (its psychoactive component that gives you the “high”) and CBD (the non-psychoactive component.)
CBD is 100 percent legal in all of the US and, while many people still confuse the two, it’s important to note the difference. CBD is not psychoactive. In fact, it can actually be quite beneficial for your health. As it becomes increasingly popular, more and more people are turning to the plant-based oil to find relief from aches, pains, and more.
What is CBD?
Hemp plants contain over eighty cannabinoids, and CBD makes up 40 percent of that. In order to produce more CBD, the plants are strategically grown to increase the CBD to THC ratio.
When they’re harvested, the extract is then purified even further to create the CBD product. CBD is a cannabinoid that binds to receptors in your brain (all cannabinoids can bind to those receptors), causing the health benefits that so many people love. It also isn’t associated with some of the side effects of the THC found in marijuana.
How Can CBD Help Me?
Truthfully, CBD has so many reported health benefits that to touch on all of them would take far more than one blog post. Here, we’re going to focus on the top six benefits that will help just about anyone.
1. Lower Cortisol Levels
Cortisol is the hormone your body secretes when you’re stressed. It’s not bad in and of itself; in fact, it’s there to help you.
However, in our fast-paced world we’re often flooded with cortisol, and that’s not a good thing. High levels of cortisol can cause chronic anxiety, high blood pressure, headaches, and weight gain (particularly in your abdomen, where we need it the least).
CBD can significantly lower cortisol levels, improving your mood, sleep, blood pressure, and even helping with weight loss.
2. Decrease Insulin Levels
Type II diabetes is a debilitating disease that impairs your body’s ability to process sugar, and it is at an all-time high. In fact, over 30 million people in the US are affected.
When insulin levels remain high due to a high carbohydrate diet, your body eventually becomes resistant to it. More and more insulin is required until your body can’t keep up. Loss of blood sugar levels ensues and the result is diabetes.
A recent study by the Hadassah University Hospital in Israel showed that CBD lowered insulin levels enough to reverse diabetes in mice; the improvement was statistically significant.
3. Decrease Stress and Anxiety
One of CBD’s most talked-about benefits is its impact on stress and anxiety. Earlier we talked about cortisol, the body’s response to stress. Not only does CBD reduce cortisol levels in those already dealing with chronic stress, but it also improves your ability to be calm and centered, which prevents stress and anxiety in the first place.
Remember when we talked about how cannabinols bind to certain receptors in your brain? There are certain receptors that CBD binds to, specifically, that regulate fear and anxiety. This is especially good news for those dealing with chronic anxiety, PTSD, and generalized anxiety disorder.
4. Decrease Inflammation
Inflammation is the body’s response to injury.
Unfortunately with inflammatory diseases like arthritis, multiple sclerosis, and asthma, the body’s inflammation response is in overdrive, causing pain and chronic illness. Like the receptors that regulate fear and anxiety, there are receptors in your immune system that regulate inflammation. CBD binds to these receptors causing a significant decrease in inflammation.
5. Reduce Pain & Need For Pain Medication
Due to the increasing opioid crisis in America, researchers struggle to find ways to alleviate pain while also avoiding compounds that are habit-forming and harmful.
Opioid receptors in the body will bind to CBD, meaning that it can provide the significant pain relief of strong medication, without being an addictive substance.
6. Increased Deep Sleep
It’s no secret that modern humans struggle with our sleep quality. Millions of people take some sort of sleep aid in order to get a good night’s sleep. These drugs can be addictive, make you drowsy the next day, and some even have serious long term side effects.
Due to CBD’s effects on stress, anxiety, inflammation, and pain, all these combine to really calm your brain and nervous system, providing you with some of the best sleep you have ever had.
Is CDB Oil Right For You?
If you have wondered about the legality or addictive qualities of CBD due to the fact that it comes from the hemp plant, rest assured that it’s safe and legal.Make sure you purchase it from a respectable source with purity testing results available. If you’re dealing with anxiety, sleeplessness, or any of the other issues highlighted above, CBD may be able to help. It may even be a safer alternative than medications for some individuals.*
If you want to explore this topic in more depth, check out Ben Greenfield’s great podcast on the subject. He delves into the science in greater detail. And if you would like to learn more about how to live a long, healthy life, schedule a consultation with Matrix Age Management. Our customized age management programs, peptide treatments, hormonal replacement therapy treatments, and sexual vitality treatments can help you live you feel better, now.
Does CBD Oil Affect Your Hormones?
A hormone imbalance can negatively affect your health and mental wellbeing. Luckily, CBD oil can help restore hormonal homeostasis.
Written by Cathy Rozyczko — Edited by Jason Brett on September 27, 2021
CBD oil interacts with the brain and central nervous system to produce a number of beneficial outcomes from reducing inflammation to calming anxiety. But how does CBD oil impact the endocrine system, the body’s network of hormone-producing glands, that plays a role in everything from hunger to heartbeat to sexual function?
While research is still ongoing, there are some indications that CBD oil can affect your hormones. Below you’ll find information on how CBD oil and other cannabis-derived products can impact your major hormones, and how you might use CBD oil to treat hormone-related ailments.
Keep in mind, the following information is intended to be informational and should not be considered medical advice—always speak to your doctor before trying any new treatment plan, including one involving CBD oil.
How Does CBD Oil Affect Your Hormones?
Before diving into the science behind CBD oil’s interaction with hormones, it’s important to have a basic understanding of what hormones do and their role in the endocrine system.
The endocrine system consists of a series of glands located throughout the body. These glands include the thyroid, pineal gland, hypothalamus, ovaries, testes, and pancreas, among others. These glands produce hormones, which are released into the bloodstream.
Hormones play a role in a number of your body’s processes, including metabolism and appetite, reproduction, growth and development, sexual function, and mood. And, many of these processes can be impacted by CBD oil.
The cannabis sativa plant, from which CBD oil is derived, contains over 100 phytocannabinoids, compounds that mirror the endocannabinoids produced by your own body’s endocannabinoid system . Two of the most popular and well-researched phytocannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD) . THC produces the intoxicating ‘high’ most people associate with marijuana use; contrastingly, CBD is not intoxicating and will not get you high.
CBD oil reacts with the cannabinoid receptors CB1 and CB2, which are located throughout the brain and body. These receptors are responsible for a wide variety of physiological processes, such as the perception of pain, mood, and inflammation.
By activating these receptors, CBD oil stimulates the endocrine glands , in turn affecting hormone levels in the body.
CBD Oil’s Effect on Insulin
Insulin is produced by the pancreas and is an incredibly important hormone which, if unbalanced, can negatively impact your health. Common conditions that are caused by insulin imbalance are heart disease, obesity and most notably, diabetes. CBD oil may be able to influence insulin production.
When digesting carbohydrates (sugars and starches), the body breaks them down into glucose molecules. Insulin assists in metabolic processes by helping the body turn glucose into energy and storing excess glucose in fat cells for later use. In addition, insulin helps cells absorb nutrients from food. When insulin is not adequately produced, glucose can build up in the bloodstream and cause damage to nerves, blood vessels, and certain organs.
The way in which CBD oil aids insulin production is not entirely clear, but there is a correlation between chronic inflammation of the pancreas, or pancreatitis , and lack of insulin production, which typically leads to diabetes . In a 2013 study , cannabidiol produced significant anti-inflammatory effects on mice with acute pancreatitis; because CBD oil can reduce inflammation in the pancreas, it stands to reason that it could potentially improve insulin production.
CBD Oil’s Effect on Cortisol
Produced by the adrenal gland, cortisol is a primary hormone responsible for managing your response to stress. The more stress you experience, the more cortisol your body is likely to produce. CBD oil may be able to help mitigate this response.
Cortisol has played a crucial role in human survival as it is responsible for mediating your natural “fight or flight” response. While the actual dangers in your daily life are now few, stress is still high, which means the body regularly produces cortisol. Increased levels of cortisol force your body to prioritize the fight or flight response, instead of allocating resources to your immune system and metabolism, resulting in symptoms that can range from mood swings and increased anxiety to weight gain.
CBD oil was shown to be anti-catabolic in a 1993 study , meaning it was proven to help regulate the amount of cortisol released by the endocrine system, thus reducing stress- and cortisol-related side effects in the body.
CBD Oil’s Effect on Hormones and Sleep Quality
Did you know hormones play a role in your sleep cycle? If the endocrine system becomes unbalanced, your slumbering could suffer. Luckily, CBD oil may be able to help you get some rest.
Cannabis, and extracts from the cannabis plant like CBD oil, have been known to improve sleep and relaxation. Cannabis and cannabis-derived substances activate the body’s cannabinoid type 1 (CB1) receptors in a way that decreases the time it takes to fall asleep while also improving sleep stability and increasing overall melatonin production.
Melatonin is a hormone produced in the pineal gland that signals to the body when it’s time to sleep. Healthy melatonin production regulates your natural sleep-wake cycle (circadian rhythm), which in turn regulates bodily functions. Low or unbalanced levels of melatonin can lead to conditions like depression, obesity, and diabetes. So, if your melatonin levels are off balance and keeping you from being able to fall asleep and stay asleep, CBD oil may be able to improve your sleep quality, which will ultimately better your physical and mental health.
Finally, as mentioned above, CBD oil can improve sleep by lowering cortisol levels in the blood. Cortisol revs the body up in response to stressful stimuli, eliciting a physical and mental response opposite that of sleep. Unfortunately, modern life is full of stressors, and finding fast relief can be difficult. At the end of a stress-filled day, CBD oil can help the body and mind relax by reducing the amount of cortisol produced, allowing you to fall asleep more easily.
CBD Oil for Women
Women may experience frequent shifts in hormone levels throughout their adult lives. Temporary hormone imbalances are to be expected during puberty, menstruation cycles, and menopause, meaning if you’re a woman, you’re no stranger to the symptoms associated with changing levels of hormones. The hormonal imbalance can manifest as stress, weight gain, sleep loss, and physical discomfort, just to name a few.
Because CBD oil can help reduce cortisol levels in the body, it may also be able to reduce the stress or anxiety you feel when your hormone levels are shifting. Too, CBD oil’s ability to help with insulin and melatonin production could help offset the potential weight gain and loss of sleep that occur during hormonal fluctuations.
Finally, if you experience physical discomfort like cramping, CBD oil may be able to help. CBD oil is effective at treating inflammation and pain , meaning it could reduce the pain you may feel during menstruation or as part of premenstrual syndrome (PMS). While pain of this sort isn’t directly caused by hormones, it’s still associated with female life events that are brought on by shifts in hormone levels.
How to Use CBD Oil for Hormone-Related Issues
If you suffer from a condition or maintain a lifestyle that throws your hormones out of balance, CBD oil may be able to help you achieve homeostasis.
But, before you get started with CBD oil, check with your doctor to make sure it’s the right choice for you, as CBD oil has been known to interact with certain medications . You might also consider speaking with a cannabis doctor to supplement the conversation you have with your primary physician.
Once you and your doctor have decided that CBD oil could be a viable option for you, there are many different ways you can start taking it, including capsules, drops, edibles , and vapes. Whatever delivery format you choose, give yourself a little bit of time to experiment. You may find that what works best for you is a combination of products.
When it comes to CBD oil dosage , start slow and follow the serving suggestions listed on your CBD oil product.
If the serving suggestion is unclear or ineffective, we at CBD Oil Review have analyzed hundreds of products and come up with a standard serving suggestion for you to try:
The CBD Oil Review Serving Standard is 25mg of CBD, taken twice daily.
If you aren’t seeing results, increase your dosage by 25 mg every 3-4 weeks until you see the effects you’ve been wanting.
If you found this article helpful, you may also be interested in:
- Linda Strause, PhD (2017) The Role of the Endocannabinoid System in Restoring Balance to the Endocrine System – Medium https://medium.com/randy-s-club/the-role-of-the-endocannabinoid-system-in-restoring-balance-to-the-endocrine-system-6535c4a9f9e1
- Pancreatitis – Mayo Foundation for Medical Education and Research https://www.mayoclinic.org/diseases-conditions/pancreatitis/symptoms-causes/syc-20360227
- Kun Li et al. Anti-inflammatory role of cannabidiol and O-1602 in cerulein-induced acute pancreatitis in mice – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/22850623/?
- A W Zuardi et al. Effect of cannabidiol on plasma prolactin, growth hormone and cortisol in human volunteers – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/8257923/
- Nicole P Bowles et al. (2017) Recent legalization of cannabis use: effects on sleep, health, and workplace safety – National Center for Biotechnology Information https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5656354/
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