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how to take hemp oil

How do CBD users incorporate CBD into their daily wellness routines? We know that starting your CBD journey can be overwhelming with the vast amount of information on offer. That’s why we’ve created this educational guide to help you know how to use CBD oil, in a way that’s best for you.

Ultimately, we understand your CBD method of choice could potentially enhance overall wellbeing. And after observing and analyzing your specific lifestyle rituals, along with our commitment to putting nature and your needs first. We have created an innovative CBD product range to help support you on your journey.

How To Use CBD Hemp Oil in your Daily Wellness Routine

Many newcomers may begin their CBD journey wondering ‘CBD, where to start?’, and that’s a fair question, as there are so many methods of how to use CBD oil. Taking CBD can often be a unique experience. And everyone’s needs and preferred methods of how to use CBD oil may not all be the same.

Here are a few tips for administering CBD drops under the tongue:

This is a quick, easy and effective way of taking CBD. Using the up-titration method, use the pipette supplied. Drops should be placed under the tongue and held for 60 seconds.

This article was co-authored by Jamie Corroon, ND, MPH. Dr. Jamie Corroon, ND, MPH is the founder and Medical Director of the Center for Medical Cannabis Education. Dr. Corroon is a licensed Naturopathic Doctor and clinical researcher. In addition to clinical practice, Dr. Corroon advises dietary supplement and cannabis companies regarding science, regulation, and product development. He is well published in the peer-review literature, with recent publications that investigate the clinical and public health implications of the broadening acceptance of cannabis in society. He earned a Masters in Public Health (MPH) in Epidemiology from San Diego State University. He also earned a Doctor of Naturopathic Medicine degree from Bastyr University, subsequently completed two years of residency at the Bastyr Center for Natural Health, and is a former adjunct professor at Bastyr University California.

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Hemp oil has a lot of potential health benefits: it can lower blood pressure, promote hearth health and improve symptoms of Eczema. [1] X Research source You can take hemp oil in many forms, including liquid and pills, to control pain or discomfort. You can also cook with hemp oil to incorporate hemp oil’s health benefits more generally. Just make sure you don’t heat up the oil – it loses a lot of its benefits and burns very easily.