To get the most out of the effects of your CBD tincture, you’ll have to take into account your body’s absorption rate to what you consume. All supplements, vitamins, and foods hinge upon bioavailability. The quality of the product you ingest is the greatest factor when it comes to bioavailability. That’s why purchasing a premium and verified CBD tincture is critical. How you use the product is also a factor in bioavailability. You can be assured that Tanasi products are made from quality grown hemp varieties of Cannabis Sativa L. and other quality ingredients like MCT oil, and have a certified manufacturing process.
85-149 lbs. (20mg)
150-229 lbs. (30mg)
230+ lbs. (40mg)
How to Start Using a Tincture
Found in the Central Nervous System and other bio-systems exists the Endocannabinoid System (ECS), w hich has a network of receptors that interact with cannabinoids such as THC and CBD . Studies suggest that when these receptors are influenced, CBD can assist in maintaining and improving their functionality, consequently enhancing the integrity of the systems they are regulating. These interconnections are what allow people to attribute CBD and various benefits from using CBD.
If you are a first time CBD tincture user, it’s recommended that you ingest it an hour before going to sleep since it’s known to provide a calming effect. Once the body acclimatizes with the tincture, you can use it more freely during the day. Also, it’s best to take CBD tinctures after a meal or a high-fatty snack like peanuts and almonds, which often provides 4-5x the absorption rate in the body. More importantly, you will need to consult with your doctor prior to usage. It’s for your own good, especially if you’re on other medications. So be patient, take the minimum amount of dosage suggested, and be consistent every day as you find the right dosage for you. It is a process and NOT an easy button. Some people choose to use CBD during the day too.
Don’t Need Refrigeration: After opening CBD tinctures, there won’t be any need for refrigeration as they already have a long shelf life. So you basically pl ace them where it’s most convenient for you. But keep in mind to keep away from direct sunlight, or any heat (like a hot car) to avoid degradation. What’s more, make sure to shake the tincture properly.
Tinctures can also be taken sublingually, or by applying them underneath the tongue. This method of delivering CBD tincture is already common in epilepsy treatments. Some research has found that this delivery method makes cannabinoids more easily and consistently available to the body than other oral alternatives.
When taken to relief the symptoms of epilepsy, CBD is typically administered orally. Researchers have found that this same method of dosing may be effective in using CBD to treat social anxiety disorder, generalized anxiety disorder, and related conditions. Evidence also suggests that this cannabinoid could be helpful in treating the symptoms of obsessive compulsive disorder.
Instead, CBD possesses a wide variety of medical applications. While research is ongoing, studies have already demonstrated that CBD is an effective treatment for epilepsy. But this cannabinoid is what’s known as a promiscuous molecule, meaning that it interacts with many different types of neuroreceptors. That suggests that current studies may just be scratching the surface of CBD’s therapeutic potential.
How to take a tincture
Tinctures are produced by steeping cannabis flowers or isolates in a high-proof grain alcohol, then applying low heat for a significant span of time. This allows the active compounds in cannabis to infuse into the neutral spirit, much of which is then boiled off. The result is a potent liquid that delivers the effects of the cannabinoid molecules without any smoking or other form of combustion. In the growing consumer market, producers will often add carrier oils and other complementary ingredients, such as an orange oil to improve the taste of a tincture.
Producers like Populum offer several ways to try CBD, including tried and tested tinctures sourced from Colorado-grown cannabis plants and made in the USA. Populum’s signature tincture is available in a variety of strengths, appropriate for dipping a toe into CBD or stepping up a dose to provide more effective relief.
(Courtesy of Populum)
If you’ve still got questions about CBD tinctures, watch Leafly editor Emily Resling discuss the topic a little further in the review below.
A tincture is also a smokeless, vapeless alternative that mitigates the potential harms associated with smoking and using a vape pen. There’s also virtually zero cleanup involved with a tincture, even when taken with morning coffee or an afternoon tea, making it an especially easy way to consume CBD.
When taking CBD tincture, keep the following pointers in mind to maximize its effects.
Before consuming, shake the bottle to ensure that the solution is fully mixed, then use the dropper to measure out the dosage you want to take. From there, the most effective way to do it is to squeeze the dosage under your tongue. Hold the liquid in your mouth for up to 15 minutes, rub it into the tissue of your mouth to maximize absorption, then swallow.
Why use CBD tinctures?
Wait approximately 60 to 90 minutes to evaluate the dose’s effects. If you need more, take another dropper-full and repeat the above steps. It’s helpful to consume CBD with a high-fat meal or snack, as CBD is fat-soluble, and the fat increases its absorption by four to five times.
There’s also virtually zero cleanup involved with a tincture, even when taken with morning coffee or an afternoon tea. Photo by: (Gina Coleman/Weedmaps)
For example, a 30-milliliter bottle of CBD that contains 300 milligrams of CBD has 10 milligrams of CBD per one-milliliter dropper, the standard size for most bottle droppers. Knowing that, you can choose to use half a dropper (five milligrams) or whatever amount you desire and then adjust your dose with each use, as needed.
In recent years, tinctures have become an increasingly popular way to take CBD. There are many benefits to using CBD tinctures. First, they are easy to dose, as you can easily figure out and adjust the amount of CBD you need to achieve your desired results.