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what is high cbd good for

Facts about wellness.

Cannabis containing 0.3 percent or less of THC is hemp. Although last year’s Farm Bill legalized hemp under federal law, it also preserved the Food and Drug Administration’s oversight of products derived from cannabis.

Is This A Scam?

Recently, the F.D.A. sent a warning letter to Curaleaf Inc. about its “unsubstantiated claims” that the plant extract treats a variety of conditions from pet anxiety and depression to cancer and opioid withdrawal. (In a statement, the company said that some of the products in question had been discontinued and that it was working with the F.D.A.)

The CBD industry is flourishing, conservatively projected to hit $16 billion in the United States by 2025. Already, the plant extract is being added to cheeseburgers, toothpicks and breath sprays. More than 60 percent of CBD users have taken it for anxiety, according to a survey of 5,000 people, conducted by the Brightfield Group, a cannabis market research firm. Chronic pain, insomnia and depression follow behind. Kim Kardashian West, for example, turned to the product when “freaking out” over the birth of her fourth baby. The professional golfer Bubba Watson drifts off to sleep with it. And Martha Stewart’s French bulldog partakes, too.

By Dawn MacKeen

The hemp plant produces a broad range of cannabinoids, including THC, the intoxicating cannabinoid in marijuana. However, hemp does not produce enough THC to be intoxicating when consumed.

CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. Photo by: Gina Coleman/Weedmaps

You’ve likely seen cannabidiol (CBD) everywhere from drugstore gummies to boutique coffee concoctions. But there’s reason to believe smoking high-CBD flower might be one of the most effective ways to experience the potential benefits of CBD.

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Because smoking CBD involves — no shocker here — smoke inhalation, there is the risk of developing respiratory issues. Whenever you combust plant material, toxins called polyaromatic hydrocarbons form. Polyaromatic hydrocarbons exist in both tobacco and cannabis smoke and exposing yourself to those toxins is one of the risks of smoking weed.

While some cannabis consumers and patients prefer to take their CBD through oral administration or topical application, others have found inhalation to be the most effective way to consume. And there may be some science to support this preference.

Although the hemp plant doesn’t produce a significant amount of THC, it is capable of producing the non-intoxicating and medicinally rich CBD in high concentrations. And certain strains of hemp produce flowers that look indistinguishable from the high-THC cannabis you’ll find at legal dispensaries.

The answer isn’t clear, but CBD has demonstrated the ability to moderate a high produced from THC by preventing the body from absorbing it. Some people say they use CBD when they get too high to reduce the effects. Evidence suggests CBD actually interferes with the activity of the CB1 receptor, especially in the presence of THC.

If you really want something that’s ultra-low dose, these goji berries are the way to go. At 1mg THC and 2mg CBD per piece, there’s no going wrong. And it’s even more delicious than Plus Products’ pineapple and coconut gummies. Beware though: They’re beyond tasty so it’s very easy to forget that they actually contain cannabis. The organic goji berries are sourced from Tibet via Imlak’esh Organics and the chocolate complements them perfectly. I could eat three handfuls. But, of course, I won’t.

Let’s say you’re in no mood for edibles, vapes, or capsules. Or none of the aforementioned delivery methods suit your lifestyle. Simply buy a full-spectrum CBD tincture such as the one Ojai Energetics offers. It’s unlike most tinctures, which are clear and oil based. This one is a deep moss green—extracted from whole plant—and water soluble. So you can put a dropper full into your coffee, chai, smoothie, or anything else really. And you can be sure you’ll be consuming all of it. (There won’t be any residue sticking to the sides of your glass—the way it is with many other oil-based drops.) Another plus is that it’s surprisingly sweet for something that looks like a bitter green juice made of 100% kale. I typically use two full droppers in my (home-brewed) chai and it’s helped tremendously with post-workout soreness.

Kiva Confections’ CBD:THC ginger dark chocolate is just the right amount of sweet. And no, you won’t . [+] taste the cannabis (which sometimes leaves a bitter green aftertaste) at all. The flavor is all chocolate.

But during a trip to Las Vegas in 2017, I discovered CBD—the non-psychoactive cannabinoid found in Cannabis Sativa and hemp. I’d heard about it but I was skeptical. Could pain that had once rendered me dependent on a cane be helped by a single gumdrop? It sounded like one for the birds. I was never a big pot smoker growing up, nor have I ever been one to follow health fads. (I drink matcha because I like it—not because I think it will add years to my life.) But when I started reading more about CBD’s benefits it all made sense to me. The enthusiastic pro-CBD proclamations from friends didn’t hurt either. Plus, the prospect of natural pain relief was enormously appealing.

“The most common symptoms I treat with CBD are inflammatory conditions and it is also often used for pain,” Dr. Amin says. “Dosing is patient dependent. I always start low and go slowly. I have found that 15mg of CBD is a good starting dose for most patients. You have to be careful after that and titrate each patient individually due to the chance of potentially increasing anxiety and depressive symptoms. I have found the most convenient way for most of my patients to consume CBD is through tincture form. But capsules and edibles are also great ways to consume CBD on a daily basis.”

Aurora Elixirs is one of many CBD drinks in the market. But this one is the most refreshing.

Trying a THC-CBD edible for the very first time? These goji berries are the way to go.